Our relationship to our bodies, our voice, our pleasure -
is it inherent, or is it inherited?

This is where we practice choosing
what feels good for your body.

The body
is a site of memory
…and of liberation.

What a session looks like:

  • 15 minutes: every session starts with a check-in. We ground, arrive in the body, and clarify your intent for our time together. Then we move into the work.

  • 60 minutes: the work may include different exercises depending on what is present, and then we move into the pathway you've been building for yourself. This could include: breath and body awareness, scar tissue tending, anatomical mapping, Wheel of Consent, dearmouring, pleasure mapping, desire exploration, grief tending, Bossy Touch, sensate focus, anal massage, befriending your no, mindful erotic practice, or the Three-Minute Game. These are just some examples of the practices we do in SSE.

  • 15 minutes: to bring each session to completion, there is time to savour, letting the experience land, and then we close together.

Choose your arc of sessions

This work is a practice.

I offer series of 4, 6, 8, and 12 sessions. Take some time to feel into which series works best for you right now in your life.

Possible Pathways.

I invite you to read through the options and notice what happens in your body as you read each one. Where do you notice resonance, or perhaps resistance? Feel free to share that with me during our consultation or first session.

  • For: “I don’t know how to say what I want, in bed or anywhere else.”

    • Wheel of Consent + the Three-Minute Game

    • Bossy Touch: you direct, I follow

    • Building the muscle of asking, adjusting, and stopping


  • +

    For: “My desire feels distant, confusing, or gone.”

    • Sensation vocabulary and whole-body pleasure mapping

    • Fantasy cultivation: discovering your erotic themes

    • Erotic trance, breath, and taking pressure off performance

  • For: “I feel numb or far away from my body.”

    • The sensation wheel: precise language for what you feel

    • Slowly building capacity, at the speed of trust

    • Cultivating a felt sense of pleasure

  • For: “I’m just missing being touched, kindly, without agenda.”

    • Client-directed sensual massage: the touch you ask for, nothing more

    • Receiving without earning it

    • Touch outside relationship dynamics and gender roles

  • For: “I was taught my body and desires were wrong.”

    • Inherent or inherited? Sorting what was handed to you

    • Dearmouring shame held in the body

    • Reclaiming the body as yours

  • For: “My body works differently now and I want to discover what’s possible.”

    • Adaptive approaches: comfort and access first

    • Mapping what is available and alive

    • Voice beyond words: the body speaks many languages

  • For: “No single issue. I just know there’s more.”

    • Sensation vocabulary + whole-body pleasure mapping

    • Bossy Touch and erotic ritual

    • Discovering what your body knows

  • For: “I want my erections back, but the trying is what’s killing them.”

    • Separating arousal from performance

    • Arousal within a deeply relaxed body

    • Sensate focus without demand

  • For: “My body changed and what used to work doesn’t.”

    • Mapping the changed landscape through sensation

    • Dearmouring: unwinding numbness and shutdown

    • Rewriting the story of desirability, for yourself

  • For: “I want to meet this part of myself, without shame, without a goal.”

    • Genital mapping through sensation, not textbooks

    • Dearmouring at the speed of trust

    • Mirror work: seeing yourself anew

  • For: “My body changed. I want to feel like it’s mine again.”

    • Scar tissue tending, gently

    • The pain–pleasure continuum

    • Mapping the changed landscape anew

  • For: “I want to explore this, but there’s shame or pain here.”

    • Its own container, at your pace, never folded into a general arc

    • Your no leads, always

    • Education + touch that need never cause pain

  • For: “I’m post-breakup or choosing celibacy and want to meet myself again.”

    • Grief tending: grief as a portal into pleasure

    • Rebuilding erotic selfhood, solo, on your terms

    • Mindful erotic practice for one

  • For: “I want consent to live in my body, not just my head.”

    • Wheel of Consent, deepened over sessions

    • Befriending your no: what must you refuse to truly say yes?

    • The spectrum from fierce no to full-bodied yes

  • For: “I’m discovering my sexuality anew and want a place to learn.”

    • Mapping and sensation discovery, without the old script

    • Voice and asking practice

    • Meeting yourself as you are now

  • For: “I live with pain and want pleasure back in my life.”

    • The pain–pleasure continuum: practicing being with both

    • Pleasure as an ally to pain, not its opposite

    • Pacing everything at the speed of trust

  • For: “I want to be ready for dating, for a lover, for being known.”

    • Knowing your yes, no, and maybe by heart

    • Introducing a partner to your body, part by part

    • Asking for what you want, out loud, in real time

  • For: “I experienced sexual harm and want to reclaim my body on my terms.”

    • Trauma-informed throughout: choice and voice first, always

    • The Wheel as a foundation for safety

    • You set every pace; your no leads

Every pathway begins with a conversation.

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